Author:Michele Schroffro Cook, Phd, DNN
Publisher:New World Library
Binding: Soft Cover
Book Condition: New
Description: This complete guide will get you growing, harvesting, using, and healing with herbs–the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.
Be Your Own Herbalist includes a foreword from renowned clinical herbalists and founders of Harmonic Arts Botanical Dispensary, Angela and Yarrow Willard along with beautiful illustrations from the world’s foremost botanical illustrator, Peggy Duke.